Smile is the first thing anyone gets attracted to…And anyway who wants a smile full of yellow teeth? I am sure no one. In this article we will share some home remedies for teeth whitening which are really effective and people have been using these home remedies for years and have shared these home remedies from generations to generations.
These 5 home remedies for teeth whitening will save your expenses spent on dentist to get white teeth as now you can get white teeth at home. Let’s see these home remedies for getting white teeth.
5 Home Remedies For Teeth Whitening
Strawberries contain a teeth whitening enzyme called malic acid. This is also used in tooth pastes which dentists prescribe for teeth whitening. You can mash or cut a strawberry into half and massage it on your teeth. Leave it for 1 – 2 minutes and wash away. This is really beneficial for teeth whitening.
Lemon & Baking Soda
Lemon and baking soda give amazing results for teeth whitening and can give you a brighter smile in short time. Mix little baking soda in lime juice and rub on your teeth with cotton and leave it for 1 minute. Rinse with a tooth brush. Don’t leave it for too long as the baking soda can harm your tooth enamel. Do this home remedy keeping 10 days gap in between.
Remember that not only outer of your teeth should be attractive but the inner should also be strong. Consume lots of dairy products like yogurt, cheese, paneer which gives your tooth shining as well as calcium and vitamin D.
Raw & Crunchy Vegetables & Fruits
Consuming apples, celery, carrots and more crunchy food you will produce saliva more which is considered as a repair agent in your body. I know it’s hard to believe but people have achieved great results rubbing carrots to their teeth. These fresh and crunchy vegetables will keep you healthy as well as give great white teeth.
Avoid Coffee & Tea
Coffee and tea are considered to leave your teeth yellow, thus avoid them. If you cant avoid these products then consume them using a straw. This will help you protecting your teeth from the contact of coffee.
It is always healthy to get some thing better without the use of chemicals and getting a white and brighter smile is one of them. Try out these simple home remedies for teeth whitening and see the results for yourself.
Post by- Ishita